3 Tbsp of Vegetable Oil
2 Tbs of Minced Onions
1 Tbsp Of Minced Pimento Peppers
6 Ochroes (Okras) Finely Chopped
1/2 Tsp of Chief Brand All Purpose Seasoning
1/2 Tsp of Chief Brand Smoked Paprika
2 Tbsp of Butter
2 Cups of Coconut Milk
2 Cups of Water
1/2 Tsp of Chief Brand Turmeric Powder
1 Tbsp of Chopped Chives
1 Cup Chief Brand Cornmeal Flour
1/2 Tsp Chief Brand Salt
1/2 Tsp Chief Brand Black Pepper ..
Ingredients/Stewed Fish :
1 1/2 Lbs of Macarel or King Fish -(1/2 Inch Slice)
1 1/2 Tbsp of Chief Brand Fish Seasoning
2 Tbsp of Chief Brand Green Seasoning
Juice of One Lime
1/4 Tsp of Chief Brand Chilli Powder
1/2 Tsp Chief Brand Smoked Paprika
1 Tsp of Chief Brand Garlic Powder
1 Medium Onion Julienned
3 Tbsp of Chopped Chives (Scallions)
2 Medium Tomatoes Chopped
1 Cup of Flour To Dredge Fish
2 Cups of Oil to Fry Fish
3 Tbsp Ketchup
1 Tbsp of Chief Brand Ginger Soy Sauce
2 Cups of water…
Method For Fungie :
In a medium sauce pan over medium heat, add the oil and saute onions, pimento peppers and add okras for 3 minutes until fragrant.
Add the Garlic, parsley blend, all purpose and paprika spices. Stir to combine, cook for 2 minutes then add the butter, coconut milk, water, turmeric powder and chives.
Bring to simmer, then once slight bubbles break the surface; slowly add the cornmeal flour in and stir vigorously using a whisk to incorporate flour evenly into a semi thick consistency.
Reduce heat to low and continue stirring while adding in the salt and black pepper.