Fungie & Stew fish


3 Tbsp of Vegetable Oil

2  Tbs of Minced Onions

1 Tbsp Of Minced Pimento Peppers

6 Ochroes (Okras) Finely Chopped

1/2 Tsp of Chief Brand All Purpose Seasoning

1/2 Tsp of Chief Brand Smoked Paprika

2 Tbsp of Butter

2 Cups of Coconut Milk

2 Cups of Water

1/2 Tsp of Chief Brand Turmeric Powder

1 Tbsp of Chopped Chives

1 Cup Chief Brand Cornmeal Flour

1/2 Tsp Chief Brand Salt

1/2 Tsp Chief Brand Black Pepper ..

Ingredients/Stewed Fish :

1 1/2 Lbs of  Macarel or King Fish -(1/2 Inch Slice)

1 1/2 Tbsp of Chief Brand Fish Seasoning

2 Tbsp of Chief Brand Green Seasoning

Juice of One Lime

1/4 Tsp of Chief Brand Chilli Powder

1/2 Tsp Chief Brand Smoked Paprika

1 Tsp of Chief Brand Garlic Powder

1 Medium Onion Julienned

3 Tbsp of Chopped Chives (Scallions)

2 Medium Tomatoes Chopped

1 Cup of Flour To Dredge Fish

2 Cups of Oil to Fry Fish

3 Tbsp Ketchup

1 Tbsp of Chief Brand Ginger Soy Sauce

2 Cups of  water…

Method For Fungie :

In a medium sauce pan over medium heat, add the oil and saute onions, pimento peppers and add okras for 3 minutes until fragrant.


Add the Garlic, parsley blend, all purpose and paprika spices. Stir to combine, cook for 2 minutes then add the butter, coconut milk, water, turmeric powder and chives.


Bring to simmer, then once slight bubbles break the surface; slowly add the cornmeal flour in and stir vigorously using a whisk to incorporate flour evenly into a semi thick consistency.


Reduce heat to low and continue stirring while adding in the salt and black pepper.